Health is the result of the coordinated work of all systems of the body and personality. Therefore, the basic principles of maintaining a healthy lifestyle should become part of every person's worldview.
There is such a thing as sleep hygiene. It has been noticed that many people sleep much better and,... 02 May 2023, 07:06
I don't know about you, but I rarely go to bed before 1-2 o'clock in the morning, but on New Year's... 02 May 2023, 07:06
I've thought more than once or twice that it's time to change this or that trait in myself, because... 02 May 2023, 07:05
Today it has become obvious that fullness is increasingly a sign of poverty, not wealth. Saving on... 02 May 2023, 07:05
The headache catches us by surprise. It would seem that I didn't overwork, and I didn't drink, but... 02 May 2023, 07:05
As you may already guess, miracles happen quite rarely on Earth. And what is a miracle for your... 02 May 2023, 07:05
If you only have five minutes to rest, then the following tips will help you avoid stress.... 02 May 2023, 07:05
You probably noticed that our brain constantly returns thoughts to the problems that surround us.... 02 May 2023, 07:05
Don't you like the afternoon working hours? Boring meetings and planning meetings are behind us,... 02 May 2023, 07:05
When you are working on an urgent project and you need to do everything, it is easy to forget about... 02 May 2023, 07:05
