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Health is the result of the coordinated work of all systems of the body and personality. Therefore, the basic principles of maintaining a healthy lifestyle should become part of every person's worldview.

How not to disrupt sleep patterns during the New Year holidays

How not to disrupt sleep patterns during the New Year holidays

Sleeping through the whole January weekend is not the best idea.... 27 Jan 2024, 12:00
8 Simple Ways Not to Overeat at the Festive table

8 Simple Ways Not to Overeat at the Festive table

These tips will help you celebrate the New Year without pain and heaviness in your stomach.... 27 Jan 2024, 00:00
35 again! Why does the electronic thermometer not show the correct temperature

35 again! Why does the electronic thermometer not show the correct temperature

Sometimes you don't need to put it under your arm.... 26 Jan 2024, 12:00
Where and how to get a coronavirus test

Where and how to get a coronavirus test

All the latest information about the tests in 2024.... 25 Jan 2024, 00:00
What happens if you eat mold

What happens if you eat mold

There are several options.... 22 Jan 2024, 00:00
What is the benefit of salt

What is the benefit of salt

It turns out that salt can and should be included in the diet. But be careful.... 21 Jan 2024, 12:00
Is it possible to drink expired beer

Is it possible to drink expired beer

It depends on what kind of beer and how it was stored.... 21 Jan 2024, 00:00
How many people can stay awake

How many people can stay awake

It's definitely not worth experimenting on yourself.... 20 Jan 2024, 12:00
How to provide first aid for frostbite is useful for those who plan to swim on Epiphany

How to provide first aid for frostbite is useful for those who plan to swim on Epiphany

Breaking these rules can cost your fingers, or even the tip of your nose.... 19 Jan 2024, 12:00
Scientists warn: deaths from fungal diseases have doubled in 10 years

Scientists warn: deaths from fungal diseases have doubled in 10 years

There are no vaccines, and the diagnosis of such infections is far from perfect.... 18 Jan 2024, 12:00