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Health is the result of the coordinated work of all systems of the body and personality. Therefore, the basic principles of maintaining a healthy lifestyle should become part of every person's worldview.

A long weekend without a hangover

A long weekend without a hangover

In Russia today is Big Friday, despite the fact that Wednesday is on the calendar. After a six-day... 02 May 2023, 07:04
Morning exercises for active people!

Morning exercises for active people!

Everyone who visits this site, one way or another, strives to optimize their actions and keep up... 02 May 2023, 07:03