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About Everything Wiki » Fitness

Sports and fitness useful articles and useful materials about training and a healthy lifestyle

Pumping: 5 easy exercises for a cheerful start to the day

Pumping: 5 easy exercises for a cheerful start to the day

Stretch your rigid body and refresh your head.... 12 Jun 2023, 12:03
How to do squats in Smith to pump your hips well

How to do squats in Smith to pump your hips well

This exercise may be useful, but not for everyone.... 12 Jun 2023, 00:02
Is it true that walking on the buttocks helps to lose weight and pump up a beautiful ass

Is it true that walking on the buttocks helps to lose weight and pump up a beautiful ass

Iya Zorina understands how this exercise actually works.... 11 Jun 2023, 12:02
Pumping with weights: 4 simple but effective exercises for weight loss

Pumping with weights: 4 simple but effective exercises for weight loss

You will strenuously burn calories both during the lesson and after it.... 11 Jun 2023, 00:04
Pumping: an energetic workout for those who struggle with excess weight

Pumping: an energetic workout for those who struggle with excess weight

A simple complex for studying at home.... 10 Jun 2023, 12:05
Pumping: 5 exercises with dumbbells for beautiful hips

Pumping: 5 exercises with dumbbells for beautiful hips

A simple home complex will help to properly load the legs and buttocks.... 09 Jun 2023, 12:04
Pumping: home cardio training with a good load on the hips and buttocks

Pumping: home cardio training with a good load on the hips and buttocks

A great option for those who have started preparing for the summer.... 08 Jun 2023, 12:04
How to recognize addiction to training and what will help to get rid of it

How to recognize addiction to training and what will help to get rid of it

To understand that you have violated the boundary between a healthy lifestyle and obsession, seven... 08 Jun 2023, 00:02
Pumping: a complex with one dumbbell for a steep load on the legs and body

Pumping: a complex with one dumbbell for a steep load on the legs and body

Only three exercises, but what!... 07 Jun 2023, 12:03
Pumping: a pleasant warm-up for those who feel wooden in the morning

Pumping: a pleasant warm-up for those who feel wooden in the morning

Six minutes of quiet exercise.... 07 Jun 2023, 00:02
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    How to walk the streets in icy conditions and stay alive
    13 Jun 2023, 00:03
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    13 Jun 2023, 00:03
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