Health is the result of the coordinated work of all systems of the body and personality. Therefore, the basic principles of maintaining a healthy lifestyle should become part of every person's worldview.
Jim Loehr and Tony Schwartz are well—known sports psychologists who decided to write a book for... 02 May 2023, 07:11
After a rather long break, I went back to the sports club and there I fully felt the... 02 May 2023, 07:11
If your daily work is connected with a computer, then you have probably already learned how to make... 02 May 2023, 07:11
If the alarm clock does not save you in the morning for a long time, and the bed does not let you... 02 May 2023, 07:11
Those who have never wondered why their favorite jeans have become small, can proceed to reading... 02 May 2023, 07:11
If the item "Eat healthy and healthy food" has got into your plans for 2010, then this... 02 May 2023, 07:11
Winter is gaining momentum, it's getting really uncomfortable outside. Escaping from the cold, we... 02 May 2023, 07:10
Long-term work at the computer requires a special approach to your health. Sitting still in one... 02 May 2023, 07:10
Some time ago, running geeks had fun — to buy a Nike+ kit (which we had mostly with discharged... 02 May 2023, 07:10
We hope that in the week that has passed since our first post of the "Office Gymnastics"... 02 May 2023, 07:10
