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Health is the result of the coordinated work of all systems of the body and personality. Therefore, the basic principles of maintaining a healthy lifestyle should become part of every person's worldview.

Stress control: experiences on a schedule

Stress control: experiences on a schedule

I just couldn't get past it. The method described in the article surprised me so much that I... 02 May 2023, 07:19
6 Simple Steps to Defeat Insomnia

6 Simple Steps to Defeat Insomnia

Healthy sleep is the key to a productive day, good health and just a good mood. But not many people... 02 May 2023, 07:19
How to cultivate willpower with an exercise to improve memory

How to cultivate willpower with an exercise to improve memory

I think everyone knows what willpower is, but not everyone has it. More precisely, everyone has it,... 02 May 2023, 07:19
The key to healthy eating is in your subconscious

The key to healthy eating is in your subconscious

Good news that will please everyone who is trying to maintain their body and spirit in a healthy... 02 May 2023, 07:18
How to get rid of caffeine addiction and use coffee for strategic purposes

How to get rid of caffeine addiction and use coffee for strategic purposes

I love coffee. No, I really like coffee. And to be completely honest, I really, really, really like... 02 May 2023, 07:18
How to clean up the kitchen with natural remedies

How to clean up the kitchen with natural remedies

To combat plaque from fat, lime plaque and other kitchen troubles, a huge amount of detergents has... 02 May 2023, 07:18
SELECTION: Misconceptions about Yoga

SELECTION: Misconceptions about Yoga

This post was written by one of the candidates for authorship in Lifehacker Maria Mishurenko. It... 02 May 2023, 07:18
What to do if your hands burn after hot pepper

What to do if your hands burn after hot pepper

Jalapeno, beloved by Italians pepperoncino, habanero and other hot peppers are simply irreplaceable... 02 May 2023, 07:18
A pulse meter program for iPhone is available for free today

A pulse meter program for iPhone is available for free today

Yes, I know what you thought – another stupid toy for iPhone hamsters :) But not this time! This... 02 May 2023, 07:18
Why should a businessman go in for sports?

Why should a businessman go in for sports?

If you are building your business or just planning to do it, start exercising regularly. This will... 02 May 2023, 07:18