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Health is the result of the coordinated work of all systems of the body and personality. Therefore, the basic principles of maintaining a healthy lifestyle should become part of every person's worldview.

Getting ready for the New Year: how to avoid overeating during a festive feast

Getting ready for the New Year: how to avoid overeating during a festive feast

I think that this topic is relevant for many. In order not to frantically search for "how to... 02 May 2023, 07:26
How to determine the freshness of an egg

How to determine the freshness of an egg

Not very fresh vegetables, fruits, meat and fish are easy to identify by appearance and, if things... 02 May 2023, 07:25
Bonsport.ru announces a competition for snowboarders and skiers

Bonsport.ru announces a competition for snowboarders and skiers

We recently discussed ways to deal with winter melancholy. The best way is to do some kind of... 02 May 2023, 07:25
How to Adjust your sleep mode using SleepBot for Android

How to Adjust your sleep mode using SleepBot for Android

Perhaps now it is impossible to find a person who would not suffer from lack of sleep. Another... 02 May 2023, 07:25
Lifehacker-2011: 10 Best Sports Reviews

Lifehacker-2011: 10 Best Sports Reviews

With this post we decided to highlight the 10 best sports reviews of the outgoing year — yoga,... 02 May 2023, 07:25
4 Tips to Help You Improve Your Memory

4 Tips to Help You Improve Your Memory

As many studies and real—life examples prove, sclerosis is by no means an obligatory sign of age.... 02 May 2023, 07:25
What to eat for breakfast or how do nutritionists eat themselves?

What to eat for breakfast or how do nutritionists eat themselves?

© photo Says Brierley Wright, a nutritionist who writes articles for EatingWell magazine: One day I... 02 May 2023, 07:19
Is popcorn useful?

Is popcorn useful?

I bet that most of you will answer the question "is popcorn useful" unequivocally — this... 02 May 2023, 07:19
Running Sites: Garmin Connect

Running Sites: Garmin Connect

See also: Adidas miCoach, Nike+, Sports Tracker and Endomondo. The name of the Garmin company in... 02 May 2023, 07:19
3 Simple Meditation Techniques for Relaxation and Self-Discovery

3 Simple Meditation Techniques for Relaxation and Self-Discovery

There are quite a large number of meditation techniques that have been developed by practicing... 02 May 2023, 07:19