Sometimes, getting stuck in the daily routine, we forget about how many good and wonderful things we have done in life. This can help to overcome a difficult period in life, raise your own motivation. Therefore, we recommend creating and storing a list in a prominent place, and even better, a map of your achievements in life.
In addition, after seeing all your successes, you will discover so many ideas about what to do tomorrow, next year and for the rest of your life. All you need to create a map is a large sheet of paper, pens, pencils, markers and the ability to create memory cards (mind map).
Draw (or use any mind map service) as it will be more convenient and clearer for you. However, we recommend using time periods (for example, childhood, 10-20 years, 20-30 years, etc. especially ambitious ones can be divided into smaller periods ;)). When the "skeleton" of the card is ready, think and remember everything that you have done well, all your successes and achievements in life and put them on paper. Now the fun begins! To each item, add words or pictures that are associated with this particular event that you are proud of. Use colored markers!
After you finish, hang the card in a prominent place at home or at work, so that in those moments when everything falls out of your hands or it seems that you are doing everything wrong, it would remind you of what you have already achieved and how much you have done worthily in this life.
via Make a Life-map of Achievements
image © lion.taoriver.net
