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About Everything Wiki » Inspiration » What can be done in 30 minutes a day

What can be done in 30 minutes a day

02 May 2023, 10:01, parser
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Your teeth will be affected by caries if you do not regularly take care of them, and the same will happen with your idea.

The idea requires attention!

Just leave her some time in her day. Maybe just 30 minutes. 30 minutes of pure, continuous attention. Don't you want your idea to become a reality, well, at least to make some progress?

Then remember a simple equation:

(Focused energy + n minutes) * once a day = the idea becomes more real

The process is very logical and simple. So why is it so difficult for us to implement our ideas? After all, the whole trick is discipline.

It's like if you have to travel to the mountains — many turn back at the very beginning of the journey. Not because they don't understand what needs to be done, it's not difficult. But because the mountains frighten them. And they let their imagination scare them even more with slippery slopes or encounters with wild animals. And it is much more comfortable to stay at the bottom, at the foot of the mountain, and look up.

But in fact, you don't really need to think about what awaits you when moving to the top, the route for travelers is built in such a way that you don't have to worry about how to go. All you have to do is start moving up.

For an idea, this means focusing.

And there is only one strategy to solve this problem — discipline. Discipline will ensure concentration, which will subsequently ensure the implementation of the idea.

Try. You can discipline yourself by creating a similar todo list:

  1. Brush your teeth.
  2. Think about your idea for 30 minutes.

Here is a list of tasks for tomorrow. As soon as you do the job, cross it off the list. Everything else that you will do on this day is no longer important. But these two points you must ironically fulfill.

You don't need to take a day off tomorrow to set aside time to think about an idea. Do all the things that you have already planned. But remember, the day will not be successful if you do not fulfill these two points.

If you follow the instructions exactly, you will very soon see progress towards the realization of your idea. And you will want to do this item every day. And let you see a very tiny progress every day, but in a few days it will add up to one big step.

Remember that no mountain can stop you!

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02 May 2023, 08:10    0    0
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