Health is the result of the coordinated work of all systems of the body and personality. Therefore, the basic principles of maintaining a healthy lifestyle should become part of every person's worldview.
It is not always possible to fall asleep quickly and soundly. Then tormented by thoughts, then... 22 May 2023, 13:15
As a child, I disliked afternoon nap terribly, and it was impossible to put me to bed even in... 22 May 2023, 13:15
Summer is the most suitable time to make a trip, go hiking or at least get out for a picnic. But do... 22 May 2023, 13:15
In this article we will tell you about the best hours to read, take a nap, go to the doctor or to... 22 May 2023, 13:14
Correct posture is not only beauty. It is also a guarantee of our health not only now, but also for... 22 May 2023, 13:14
This training complex once again proves to us that for physical exercises it is not necessary to... 22 May 2023, 13:14
When you are passionate about something, there is practically no time for simple earthly joys. But... 22 May 2023, 13:14
What is usually done with tea? They usually drink it. Girls can use it as a natural ingredient for... 22 May 2023, 13:14
Inhale through the nose, exhale through the mouth — right? Right, but not always. Breathing plays... 22 May 2023, 13:14
The answer, it would seem, is simple: any! But it is also clear that for various reasons, we will... 22 May 2023, 13:13
