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Health is the result of the coordinated work of all systems of the body and personality. Therefore, the basic principles of maintaining a healthy lifestyle should become part of every person's worldview.

We maintain water balance in the summer heat

We maintain water balance in the summer heat

The red summer has come, and we are languishing from the heat again. Therefore, we remind you how... 02 May 2023, 07:14
Running Sites: Endomondo

Running Sites: Endomondo

We continue to look for the best service for running enthusiasts. Earlier we reviewed Adidas... 02 May 2023, 07:14
NatureSoundsFor.Me: musical entourage for work and leisure

NatureSoundsFor.Me: musical entourage for work and leisure

On the pages LifeHacker.ru we have already talked about the Aura program, designed to play relaxing... 02 May 2023, 07:14
Calories in pictures

Calories in pictures

On average, an adult healthy man, whose work is not related to physical labor, living in a big city... 02 May 2023, 07:14
13 products that will cheer up no worse than coffee

13 products that will cheer up no worse than coffee

Good morning! A regular breakfast consisting of oatmeal, an omelet and a glass of orange juice will... 02 May 2023, 07:12
Ate, slept and… lost weight

Ate, slept and… lost weight

"Eat, you can sleep, sleep, you can eat!" — your new slogan for the time of the diet! It... 02 May 2023, 07:12
Warm-up for the mind

Warm-up for the mind

Hello, friends! Every day we do hundreds, thousands of different movements — brush our teeth, type... 02 May 2023, 07:12
Your.FlowingData: Exploring yourself and visualizing data in reports

Your.FlowingData: Exploring yourself and visualizing data in reports

Every day, each of us makes a number of decisions and does a lot of things. Actions develop into... 02 May 2023, 07:12
Why you should eat more fish…

Why you should eat more fish…

An acquaintance, to whose opinion we are accustomed to listen, knowledgeably stated that all trends... 02 May 2023, 07:11
Tapi — drinking fountain in the bathroom

Tapi — drinking fountain in the bathroom

I don't know about you, friends, but I always experience a slight lafe-hacker shock every time I... 02 May 2023, 07:11