Yoni massage is one of the elements of tantric sex. Translated from Sanskrit, "yoni" means Yoni Massage Therapy: Orgasm, Other Benefits, Techniques / Healthline "vagina". Although the literal translation of this concept is different — "sacred place". And it is he who fills the event with meaning.
The essence of yoni massage is to explore, caress, stimulate the vulva as if it is something perfect, incredibly revered, worthy of true worship. Orgasm, often multiple, can be a side effect of such a massage. But it is not the goal.
This procedure would not hurt every woman.
Just as body massage helps to relieve tension and stress, yoni massage allows you to get rid of complexes and stereotypes associated with the vagina Everything you need to know about yoni massage / Dose .
Opening up to a gentle, unhurried massage, having the opportunity to listen to her feelings, relax, a woman gets to know her own body better, realizes her sexuality, begins to accept and respect herself more. This is the main purpose of yoni massage.
Yoni practice can be especially useful for women who have experienced psychological trauma related to sex ‑ violence or humiliation on the basis of gender.
In the West, where this sexual practice is more common, the procedure can be performed by a certified massage therapist — tantric sex coach. According to Yoni massage — Yoni massage therapy explained / Cosmopolitan of the British Cosmopolitan, one session can last from one to three hours and cost over 100 pounds.
However, it is quite possible to organize a yoni massage yourself. And even turn it into a daily routine: some sex trainers, for example, the same Grace Hazel, strongly recommend it Everything you need to know about yoni massage / Dose . You can do yoni massage either alone or with the help of a partner ‑ this can become part of your sexual game.
You will need a comfortable place, protected from intrusions. Both the bedroom and the living room are suitable, if you are sure that no one will disturb you.
Dim the lights. Close the curtains or lower the blinds on the windows. Scatter pillows and blankets on the floor to make the space around you more cozy. Sit on the bed, carpet, yoga mat — anywhere where you will feel comfortable and safe.
According to experts on tantric sex, yoni massage is primarily a spiritual practice. It requires an appropriate psychological state. The popular online medical publication Healthline recommends Yoni Massage Therapy: Orgasm, Other Benefits, Techniques / Healthline prepare for the yoni session with the help of a breathing warm‑up.
Strip naked. Lie on your back. Relax. Cover your eyes. Inhale and exhale in deep, slow, audible breaths. At the same time, it is necessary to breathe with the stomach, consciously pushing and pushing air into it.
These exercises will help you calm down, relax, and make your body more receptive. Continue to breathe the same way during the massage itself.
Before you start, follow these few steps:
Warm up the body with soft, sensual touches:
That's it, you're ready. You can start.
There are many techniques of yoni massage. If you are a beginner, try one of the simple options. Or several in turn at once. The main thing at the same time is to relax as much as possible and surrender to the sensations.
